So, you’ve seen the aesthetic videos, the clean girl makeup, and the sunrise journaling sessions on social media. Becoming “that girl” has become the goal, but let’s strip it down to what it really means: showing up as the best version of yourself, in whatever way that works for you. No, you don’t need a 5 a.m. wake-up call or a smoothie bowl with 10 ingredients every morning. But there are some foundational habits—and some lesser-known tricks—that can help you embody that confident, balanced vibe. Here’s everything you need to know, beyond the obvious basics.
Yes, we’ve all heard it a thousand times: wake up early, drink water, journal, practice gratitude. These basics are popular for a reason—they work. Starting your day with mindfulness and intention sets the tone for how you handle everything else. But let’s not linger here too long. We’re moving on to the good stuff.
2. Secret Weapon: The 5-Minute Micro Routine
Think you need an hour-long self-care routine to feel put together? Nope. Try adding 5-minute micro-routines throughout your day. A quick desk stretch mid-morning, a spritz of your favorite face mist when you’re feeling blah, or jotting down three wins before bed can refresh your mind and keep your energy up. The trick is consistency in the little things.
3. Playlist Therapy
If you don’t have a playlist for every mood, you’re missing out. Create curated playlists for your different energy needs: a morning playlist that hypes you up, a focus playlist for work, and a wind-down list for the evening. Music sets the mood faster than any motivational speech.
4. The Scent Strategy
It might sound odd, but scents can change your whole game. Use essential oils or room sprays to set the vibe. Lavender can chill you out when things get stressful, while citrus can make you feel more awake and alert. It’s like a secret productivity hack that nobody talks about.
5. Digital Decluttering: The Weekly Detox
A cluttered phone or inbox can make you feel way more stressed than you think. Set aside 15 minutes each week for a digital detox. Clear out old screenshots, unsubscribe from spammy emails, and organize your digital files. It’s a small act, but it makes you feel like you have your life together.
6. The Self-Date Commitment
Being “that girl” isn’t just about showing up for others; it’s about showing up for yourself. Schedule a weekly self-date. Do something solo that feels indulgent and rejuvenating—visit an art gallery, go on a long walk with your favorite podcast, or try out a cozy café. These little dates with yourself remind you that you deserve your own time and attention.
7. Switching Up Your Environment
Ever feel like you’re stuck in a rut but can’t figure out why? Sometimes, it’s as simple as your environment. Rearrange your room or workspace every few weeks. Move your desk to a different spot, switch up your throw pillows, or add new art to your walls. It’s a quick way to refresh your mind and spark new motivation.
8. Manifest with Movement
We’re always talking about positive affirmations, but have you ever tried pairing them with movement? Go for a walk and repeat your mantras or visualizations in your head. It’s like tricking your brain into believing what you’re saying because you’re physically moving forward while thinking about it. Talk about powerful mindset shifts!
9. Mindful Fashion: Dressing with Intention
Stop throwing on the first thing you see in the morning. Take an extra two minutes to pick an outfit that makes you feel good. Dressing intentionally can set the tone for how you carry yourself all day. Even if you’re just working from home, put on that cute sweater that makes you feel confident.
10. Glow Up with Water Therapy
This one’s not just for the spa lovers. Try water therapy like alternating hot and cold showers, or soaking your feet in warm water with a few drops of essential oils. It boosts circulation, lifts your mood, and makes you feel like you’ve given yourself some love without needing hours.
11. The Unexpected Skill
Surprise yourself by learning a skill that’s just a little extra. Think latte art, calligraphy, or flower arranging. It’s not about being perfect; it’s about letting yourself play and grow in unexpected ways. You’d be surprised how much these little things add to your confidence and make you feel like “that girl” who’s always up to something cool.
Being “that girl” isn’t about having it all figured out or striving for some perfect aesthetic. It’s about finding what makes you feel alive, energized, and balanced, and doing it your way. Start small, pick one or two habits that speak to you, and build from there. Remember, the journey to becoming the best version of yourself is meant to be enjoyed, not stressed over. You’ve got this—one playlist, self-date, and cozy outfit at a time.
